Noosa Triathlon Race Report

This won't be your typical self-obsessed triathlete race report rather some helpful (hopefully) tips and tricks for those interested in racing the magnificent Noosa triathlon.

Firstly, the registration process. This sells out super quick, however, I only booked six months out even though the domestic regos sold out after one day. If you are overseas there is a registration link at the bottom of the website page - it costs you extra (of course!) but there were still places even one month before the race.

We booked flights to Brisbane and drove the 1 hour 40 minutes to Noosa. The trip is scenic especially if you go along the coastal road and you also take in Mooloolaba (it is well worth the trip!) If you are time poor you can also fly direct to the Sunshine Coast.

Staying in the Ivory Palms resort was great. Full resort facilities and a reasonable price (approx $200 a night). Great little cafe and bar - the only downside being it is an hour walk to Hastings street and the triathlon race start.

A lot of roads are closed for the triathlon. Plan for this and there are options to take the shuttle buses or do what we did and go early (before the race) and park at the bottom of Hastings street.

This race is big, really BIG. In fact it is now the biggest triathlon event in the world with 7000 competitors. Tips for racing:

• you will have to queue for race packs - you have to queue a lot so be patient and arrive early
• soak up the atmosphere as it is awesome but don't forget to keep hydrated
• take your swim skin as you are allowed these and it is highly likely it will be a non-wetsuit swim. Equally you could do what an Aussie next to us suggested - stuffing some bubble wrap down the budgie smugglers..!
• the swim is on Noosa beach. It is tidal and was rough so just be prepared
• rack your bike early and given the number of competitors. It is also well worth doing the transition tour if you are new to this event
• it was hot so take fluids on the bike
• there is a steepish hill on the ride so be ready for this. The rest of the bike/ run course is flat and simple - only one lap out and back for both
• drafting - a lot of this goes on - very little you can do about it so just accept it

One of the most scenic triathlons I have ever done. Fantastic atmosphere and you are well supported throughout the whole course. Even the locals in their backyards have the hoses out to cool you down..!

As for me - well I lost my chip in the ocean so officially DNF. Unofficially I came 11th in my age group. The competition is very good with some excellent age groupers and elites.

Emily and myself had a great holiday and if you get the chance just do it - you won't regret it...